Call
Tomas Colome-Williams, Licensed Professional Counselor

Tomas Colome-Williams, Licensed Professional Counselor

Grayslake, Illinois
VerifiedTelehealth Available

Professions: Licensed Professional Counselor, Psychotherapist

Languages: English

Telephone: 865-564-7711

Website: Visit Website

My Approach to Therapy

Life is wonderful. Life can also be difficult for everyone. Stress-induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives. Overcoming those difficult experiences can make us stronger, wiser, and better able to experience happiness at a higher level. As a Licensed Professional Counselor (LPC), I am prepared to help you navigate some of life’s challenges by accompanying you through whatever part of your own journey you are in. We will work together to replace debilitating thought patterns and beliefs learned in your past with empowering new ones for your future, making your life more fulfilling.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyDepressionDivorce / Divorce AdjustmentPosttraumatic Stress / TraumaRelationships and Marriage

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Gottman MethodMindfulness-Based Cognitive Therapy (MBCT)Person-Centered Therapy (Rogerian Therapy)Structural Family TherapyTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Location & Contact