Tim Ashdown, Licensed Clinical Professional Counselor

Hi there. Glad you stopped by! I really love the work that I do, and I’m very lucky to get to meet people in moments of vulnerability. Over the years, I’ve worked with people going through depression, anxiety, trauma, as well as grief and loss. My particular niche is working alongside men individually, who often carry a significant internal burden that they may rarely talk about, or even have words for. Therapy can provide a space to put some of that weight down, make sense of it, and learn how to express what is really going on beneath the surface. I also very much enjoy working with couples. Having myself been married since 2015, my own relationship has taught me a great deal about communication, vulnerability, conflict, and the work it takes to build a lasting relationship. Those experiences led me to embrace the Gottman Method, a therapeutic orientation that focuses heavily on intentionality.