What's My Approach to Therapy?
Hi there. I've lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in working with men's issues. Whether it's the heavy expectation we might place on ourselves or perhaps a specific relational concern, my hope is to be alongside you in a totally non-judgmental environment.
I also offer couples counseling using a Gottman-based approach, helping partners rebuild closeness, improve communication, and discover what truly works for their relationship.
Please feel free to reach out by email or phone—I make every effort to respond the same day. I look forward to connecting with you!