My Approach to Helping
Are you tired of feeling held back by painful life experiences? Have you ever felt like you are stuck in a repeating cycle of unhealthy relationships or felt like you don't have control over your own life or circumstances? With more than 28 years of experience as a therapist, I am here to tell you that regardless of what you have been through, moving forward and getting unstuck is possible. There is hope and effective treatment that can help you to overcome these issues and move forward with your life. I believe that each individual has strength and resiliency from within his or herself. My goal is to help each of my clients, through our work together to fully access and utilize these qualities.
More Info About My Practice
I specialize in trauma resolution and work with adults and teens. I treat issues relating to PTSD, anxiety and panic attacks, depression, OCD, sexual abuse trauma, grief and loss, family of origin issues, relationship problems, and life transitions (college, midlife, retirement, career). Therapy is not just about making unpleasant symptoms go away but about improving the way you feel about yourself and your life. Healing trauma is transformative and can help you to feel better than you ever thought possible and develop a deep wisdom and understanding of yourself and your relationships.
My Therapy Focus
I am a certified Advanced Integrative Therapy Practitioner and Teacher. AIT is a groundbreaking integration of some of the most well-established and proven therapy techniques, combined with the newer science of energy psychology and body-mind healing ((https:ait.institute). Through combining psychological and physical processes for bringing about therapeutic change, AIT is able to help clients in ways that were unimaginable and not possible until the last several years. It is known for its effectiveness in treating complex issues and for promoting personal development, wholeness, and well-being.