Tera Nance, NCC, LMHC
Bloomington, Indiana
Not Accepting New ClientsVerifiedFeaturedTelehealth Available
My Approach to Therapy
My philosophy on helping people is that a therapist/counselor is a guide on a journey. While guides often have knowledge the traveler may not, the guide is there to share their knowledge and journey with them on their travels to the goals/destination they seek to reach. It is a collaborative effort that requires effort from both parties to achieve the desired outcome and to navigate the challenges that occur on the journey.
My Practice & Services
I am currenty able to take Anthem Blue Cross and Blue Shield, Aetna, Solutions, SIHO insurance plans.
Important Factors for Choosing a Therapist
Every therapist is different and finding someone you feel comfortable with who can help you on your journey is vital to increasing your chances of having a successful therapy experience. Using qualities that are important to you may help you narrow down the field and make a choice you feel better about. Don't be afraid to ask the therapist about their credentials and experience. Some clients select for age and gender also when deciding on who to see for therapy.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdults
Groups I Work With
I have a specific interest in helping clients learn and utilize healthy living skills such as improved nutrition and exercise to help them increase self-esteem, manage their moods, deal with anxiety and depression symptoms, and help them empower themselves to feel strong inside and out.
Therapy Services & Specialties
Concerns & Challenges Addressed
AbandonmentAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAnxietyBlended Family IssuesChild and/or Adolescent IssuesCodependency / Dependency
Therapeutic Approaches & Evidence-Based Methods
Art TherapyBibliotherapyCognitive Behavioral Therapy (CBT)PsychodramaSolution-Focused Brief Therapy (SFBT)
Industries & Communities
Union First