Temiloluwa Ilesanmi, DNP, PMHNP-BC

You may be feeling overwhelmed, anxious, depressed, unable to focus, or frustrated because treatments you’ve tried haven’t given you the relief you hoped for. Maybe you’re looking for answers, considering medication for the first time, or simply want a psychiatric provider who will listen without making you feel rushed or dismissed. I believe good psychiatric care starts with understanding you as a whole person, not just a diagnosis or a list of symptoms. I take time to learn about what you’re experiencing, how it affects your everyday life, what you’ve tried before, and what you hope will change. Together, we’ll develop a treatment plan that makes sense for your needs and goals. When medication is appropriate, I’ll explain your options, expected benefits, possible side effects, and alternatives so you can make informed decisions about your care. Treatment doesn’t end with writing a prescription. We’ll monitor how you’re doing and make thoughtful adjustments as needed. I work with adolescents and adults experiencing attention-deficit hyperactivity (ADHD), anxiety, depression, bipolar diagnosis, obsessive-compulsive challenges (OCD), trauma-related symptoms, sleep difficulties, and other mental health concerns. My approach is compassionate, collaborative, culturally responsive, and evidence-based. My goal is for you to leave our appointments feeling heard, respected, and more confident about the next steps in your mental health care.

I am the founder of MindfulVision Psychiatry LLC, a psychiatric practice providing comprehensive psychiatric evaluations, medication management, and ongoing follow-up care for adolescents and adults in Virginia. I offer both telehealth and in-person appointments, giving patients more flexibility in accessing care. My practice supports individuals with a range of mental health concerns, including attention-deficit hyperactivity (ADHD), anxiety, depression, bipolar condition, obsessive-compulsive challenges (OCD), trauma-related conditions, and sleep difficulties. MindfulVision Psychiatry is committed to providing a welcoming and culturally responsive environment where people from diverse backgrounds feel respected and comfortable seeking mental health care. Insurance and self-pay options are available. Please contact the practice to verify current insurance participation and appointment availability.