Welcome! Are anxiety, burnout, or family stress keeping you up at night? Reaching out for help can feel overwhelming, but you do not have to navigate it alone. Finding a therapist can be daunting, with so many things to consider. I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field, helping children, adults, and their families work through a variety of challenges, from family conflict and general stress to more formal diagnoses of depression, anxiety, and attention-deficit hyperactivity (ADHD). Specializing in cognitive behavioral therapy (CBT) and solution-focused interventions, I meet you where you want to begin, and I let you guide this process.
I am well-versed in New Jersey’s Children’s System of Care and the Child and Family Team approach model. I have provided in-community services, parent coaching, and needs assessments for the last 19 years, working closely with child study teams and other treatment providers. I also have extensive inpatient crisis experience with both adolescents and adults.
If you are ready to explore how to improve your life and well-being, feel free to reach out to schedule a free 15-minute consult to see if we may be a good fit.
Academic ConcernsAdjusting to Change / Life TransitionsAnxietyBreakupCareer Issues DepressionEmotional OverwhelmLife Purpose / Meaning / Inner-Guidance