What's My Approach to Therapy?
The world can feel heavy and ever-changing, and sometimes we just need a space to breathe, slow down, and reconnect. I believe that genuine connection is at the heart of healing, whether that’s with others or within yourself. Every person and every family has their own story, pace, and path toward growth. In our work together, I offer a safe and supportive space where you can show up as your authentic self. I see you as the expert of your own life, and my role is to walk alongside you as we explore what you need to feel more grounded, balanced, and at peace.