Tanya Ramirez, MS, Licensed Professional Counselor
Tanya Ramirez, MS, Licensed Professional Counselor
Verified
Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 11505-125
Telephone: 419-804-0063
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Cigna
- Optum
- Quest Behavioral Health
- UnitedHealthcare
Session Fees: Individual therapy sessions are $150 per session. Sliding scale options are available. I also offer a free 15-minute consultation to discuss fit and insurance questions.
Sliding Scale Available
Free Initial Consultation
Evening Availability
What's My Approach to Therapy?
Feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break? Many teens and young adults I work with say they feel exhausted from overthinking, disconnected from their bodies, or unsure how to cope with stress, trauma, or relationship challenges. I specialize in helping people who are high-achieving but emotionally overwhelmed, the people who feel deeply and know the "why" but don't know how to stop feeling so overwhelmed and anxious.
My Practice & Services
I offer both in-person and telehealth therapy for teens and young adults in Wisconsin. Sessions are collaborative and paced intentionally, with a focus on helping clients feel safe, supported, and understood. I accept insurance and offer sliding scale options when available. I also provide a free 15-minute consultation to help answer questions and determine if we’re a good fit.
Specific Issue(s) I'm Skilled at Helping With
I specialize in working with teens and young adults experiencing anxiety, trauma, emotional overwhelm, stress, attachment concerns, and life transitions. Many of my clients feel stuck in patterns of overthinking or people-pleasing and are looking for practical tools to feel more grounded and regulated.
On the Fence About Going to Therapy?
It?s common to feel unsure about starting therapy, especially if you?re used to handling things on your own. Therapy doesn?t require you to have everything figured out. It?s a space to explore what?s been weighing on you, learn new ways to cope, and move at a pace that feels safe and supportive.
Important Factors for Choosing a Therapist
Finding the right therapist is about feeling comfortable, understood, and supported. I believe the therapeutic relationship matters deeply, and I encourage clients to trust their instincts when choosing a provider. A strong sense of safety, collaboration, and mutual respect can make therapy more effective.
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Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
Languages
- English
Groups I Work With
- I work with teens, adolescents, college students, and young adults navigating anxiety, trauma, stress, emotional overwhelm, and life transitions. Many of my clients are high-achieving, emotionally sensitive, or feel stuck in patterns related to overthinking, attachment concerns, or relationship stress.
Industries & Communities Served
- BIPOC
- LGBTQ+
- Union First
Client Challenges & Concerns I Address
- Adjusting to Change / Life Transitions
- Anxiety
- Attachment Issues
- Child and/or Adolescent Issues
- Emotional Overwhelm
- Posttraumatic Stress / Trauma
- Relationships and Marriage
- Self-Esteem
- Stress
Therapeutic Approaches & Evidence-Based Methods
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Somatic Psychotherapy
See other therapists in Waukesha, WI.