My Approach to Helping
My holistic approach seeks to heal the whole person - mindbody, soul, and spirit to deepen one’s understanding of self and their interaction with the world. I integrate traditional Psychotherapy with evidenced based Eastern Psychology to help you reach your highest self. I am passionate about helping those who feel misguided transform their reality through exploration of self, thoughts, and life experiences. I strive to help others gain meaningful insight into how their emotional, physical, and behavior patterns were developed and why these patterns continue to show up in relationships, family, career, and daily life experiences.
More Info About My Practice
I use mindfulness to help others create inner calm and harness their own ability to heal and transform their life. With the power of human connection, I guide others to explore their most sensitive self and use it as a tool to navigate the world with ease, intention, and love. I am a trauma-informed therapist who helps adults, adolescents, children and families. I can help you become empowered, enhance your life, and reach your highest self. I offer In-Person, Online, Group Therapy or a hybrid of these services.
Specific Issue(s) I'm Skilled at Helping With
Significant clinical experience with substance use, co-occurring disorders, and crisis intervention.