Stephen Sutton, LCMHC

Stephen Sutton, LCMHC

Raleigh, North Carolina
VerifiedFeaturedTelehealth Available

Professions: Mental Health Counselor

Languages: English

Telephone: 814-798-4484

Website: Visit Website

My Approach to Therapy

I can help you with decisions, changes, challenges, and goals in your life. Using my experience, education, and intuition, I work with you collaboratively, in a way that ranges from nondirective to directive, ultimately helping you know, value, and trust yourself better. I shape my services to meet your unique issues and needs, which can include skills teaching, support and guidance for independent self-growth, or help with goal setting and decision making. I typically use a holistic, person-centered, and solution-focused approach that draws on a wide range of therapy methods to address common mental health concerns and empower you to be your truest self in the present, maintain inner peace and fulfillment, and access your potential and achieve your goals. You can expect empathetic understanding, insight, and guidance. With your best interests at heart, I look forward to helping you!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyCareer Issues Codependency / DependencyCommunication ProblemsDepressionEmotional IntelligenceLife Purpose / Meaning / Inner-Guidance

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential PsychotherapyMindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)Reality TherapySolution-Focused Brief Therapy (SFBT)Spiritual Counselling

Location & Contact