Stephanie Skinner, Licensed Psychologist

I am a Psychologist and mental health therapist specializing in mood challenges, posttraumatic stress (PTSD) therapy, and obsessive-compulsive challenges (OCD); I offer in-person. Are you struggling but have no idea why? Too often, people come to me seeking anxiety therapy when in fact they are dealing with something else, like PTSD or OCD. As a Psychologist, Im trained to provide a comprehensive psychological evaluation to accurately determine what youre dealing with so we can treat it appropriately. If you want to make sure youre receiving the right treatment for the right issue, I can help. I work with adolescents and adults who are dealing with a wide variety of mental health concerns. I provide eye movement desensitization and reprocessing (EMDR) therapy, cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT). Life is hard, and no one ever taught us how to cope. As a result, many of us are struggling. However, you do not have to go through it alone. Im here to offer support and encouragement as you navigate life. I provide a safe space to talk about the challenges youre facing, and Ill teach you the skills you need to overcome them.