I work with adults and seniors, individuals, couples, families and groups struggling with anxiety, depression, and identity issues. I help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles and overcome your life challenges. Within a Strength-based, Client-centered environment, I utilize an eclectic approach using elements of Solution Focused Brief Therapy, CBT, Motivational Interviewing, and Positive Psychology.
or Call Stephanie Nicolas NCC, LMHC at 1-800-651-8085 ext. 42572
More Info About My Practice
I'm available for a FREE initial phone consultation to assess whether I can assist you. Appointments are available Tuesday's 4 PM, 5 PM, and 6 PM; Wednesdays 11 AM, 1 PM, and 2 PM; and Thursdays 11 AM, 1 PM, and 2 PM. Saturday appointments available.
Specific Issue(s) I'm Skilled at Helping With
My specialties include: College students, individuals with Physical Disabilities and other Life Challenges, professional development of mental health counselors, Adjusting to Life Transitions, Advocacy, Anxiety, Career Counseling, Coping Mechanisms, Depression, Emotional Intelligence, Illness and Medical Issues, Identity Issues, LGBTQ, Multicultural Concerns, Overwhelm, Self Esteem and Stress
My View on the Purpose of Psychotherapy
Therapy gives you an opportunity to explore your true self in a comfortable and non-judgemental way. I advocate for Mental Health education and self-education as therapy is an intense curriculum in oneself.