Stephanie Kopecky, Licensed Professional Counselor

Stephanie Kopecky, Licensed Professional Counselor

Pearland, Texas
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Languages: English

Telephone: 254-268-4996

Website: Visit Website

My Approach to Therapy

As a career-orientated woman living with lifelong anxiety and attention issues, I understand the unique challenges that can come with managing day-to-day stress while juggling personal, family, and career obligations. Stephanie Kopecky is a Licensed Professional Counselor (LPC) in the state of Texas with 16 years of experience helping individuals build emotional regulation, strengthen positive thinking, and gain insight into life’s challenges.

My Practice & Services

Stephanie completed her Bachelor of Arts (BA) in General Studies in Psychology, Music, and Behavioral Science at Texas Tech University, and her Master of Education (MEd) in both Community and School Counseling at the University of Texas-El Paso. Stephanie is a Licensed Professional Counselor (LPC) in Texas. She uses cognitive behavioral therapy (), mindfulness-based, solution-focused, and emotionally focused approaches to help clients find healing, direction, and emotional relief. Stephanie’s goal as a counselor is to help clients live their best life possible, be authentic, and live a meaningful life. Her reputation as a counselor is that she is accepting, understanding, experienced, genuine, caring, and encouraging. Stephanie truly wants what is best for her clients and their loved ones.

Expertise & Specialties

Age Groups I Work With

Adults

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAggression and ViolenceAngerAnxietyCareer ChoiceChronic Illness / DisabilityChronic PainDepression

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotionally Focused TherapyFeminist TherapyHumanistic Psychology (humanism)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)

Location & Contact