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Stephanie Bingochea, Licensed Associate Counselor

Stephanie Bingochea, Licensed Associate Counselor

Tempe, Arizona
VerifiedTelehealth Available

Professions: Counselor

Languages: English

Telephone: 805-691-0850

My Approach to Therapy

Are you feeling stuck? Unsure about what to do with your life? Do you feel like no matter what you do it seems like you can never get to where you want to be no matter how hard you try? Does it feel like you can never do better or be enough for those around you no matter what you do? I can help and am accepting new clients! By providing you a safe space to work out your stress and anxiety! Together, we can work together to help you get balanced and regain control so you can have a good life again! I offer mental and behavioral health services for adults (18 years old and up). Through emotional and mental support with CBT, DBT, EMDR, MindfulnessSelf-Care, resources, and skills; I can help you to process your thoughts and emotions in peace and help guide you to make positive changes so you can finally live your life again! Life can be tough and we can all do with an extra listening ear or emotional and mental support. Life can be overwhelming with unexpected events or a sudden turn in life that we didn't expect. This is why I am here to help to provide you with a safe space and guiding hand on your healing journey reclaiming your life and bringing it back in your control!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

18+ and older. ACCEPTING NEW CLIENTS

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAngerAnxietyBehaviorismCodependency / DependencyCommunication ProblemsControl Issues

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Conflict Resolution TherapyDialectical Behavioral Therapy (DBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Humanistic Psychology (humanism)Mindfulness-Based InterventionsMotivational Interviewing

Location & Contact

Primary Office

4657 South Lakeshore Drive

Suite 1

Tempe, Arizona, 85282

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