Stacey Hoth, MA, MS, TLMHC, NCC

My approach to helping blends evidence-based practices with strengths-based support, helping clients build skills they can use in daily life. I offer individual and couples therapy for adults seeking thoughtful, practical support for anxiety, trauma, attention-deficit hyperactivity (ADHD), relationship stress, and life transitions. My practice is grounded in collaboration, respect, and a belief that meaningful change happens when therapy feels safe, paced, and personalized. Sessions focus on understanding patterns, building emotional regulation, and developing tools that translate into daily life. I work with high-functioning adults who may feel overwhelmed, stuck, or disconnected, as well as couples looking to improve communication and strengthen connection. Therapy is tailored to your goals, and moves at a pace that feels manageable and supportive. I strive to create an affirming, nonjudgmental space where clients feel understood and empowered to move forward in ways that feel aligned and sustainable.