Sindhu Elagandhala, Licensed Professional Counselor

Sindhu Elagandhala, Licensed Professional Counselor

McLean, Virginia
Verified

Professions: Counselor

Languages: English

Telephone: 740-829-7260

Website: Visit Website

My Approach to Therapy

Sindhu Elagandhala (theythem and sheher) is a licensed professional counselor (LPC). They have years of experience and are passionate about working with clients navigating comorbidities of mood, anxiety, personality, and trauma conditions, as well as those seeking to integrate neurotypes such as attention-deficit hyperactivity (ADHD) and autism. They work with adults, couples, and families who are motivated for the work of therapy.

My Practice & Services

Sindhu completed their Master's degree (MA) and Education Specialist (Ed.S) degrees at James Madison University in Clinical Mental Health Counseling. They engage in creative therapies that primarily utilize tools from emotion-focused therapy (EFT), dialectical behavior therapy (DBT), Internal Family Systems (IFS), trauma-informed therapy (TIF), and attachment-based (ABT) frameworks. Individual experiences, trauma, identity, relationships, neurobiology, meaning-making, and overarching systems all shape identities and the ways that we move through the world. Sindhu believes that therapy is the process of understanding these factors that leads us towards a path of change. Navigating your mental health is not something that you have to do alone. The journey and struggles are complex, and it is an honor to be invited to join you on that path. If you are ready to do the work, schedule an appointment with Sindhu today.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAggression and ViolenceAngerAnxietyBipolarDepressionEmotional OverwhelmGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Existential PsychotherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Mindfulness-Based Cognitive Therapy (MBCT)Parent-Child Interaction Therapy (PCIT)Play Therapy

Location & Contact