My Approach to Therapy
If you're a high-functioning professional woman exhausted from holding it all together, quietly wondering why you still don't feel okay, you're in the right place. You need care that looks deeper.
I'm Silvana, a bilingual, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering boutique, concierge integrative psychiatric care for anxiety, depression, and burnout via telehealth across Florida, Arizona, and New Mexico. I go beyond symptom management by looking deeper into contributing factors like nutrition, sleep, hormones, and your life context.
I keep my panel small so I can provide unhurried, high-quality care, with evening and weekend availability. I'm private-pay, with no insurance hassles.
Book your free 15-minute video consultation, and check out our Founding Member gift on our website.
**Note sure on how to book your consultation---> EMAIL us first! infor@compassmindpsych.com - your provider will directly assist you! Looking forward to welcome you at CompassMind :)
**For Referrals: info@compassmindpsych.com
My Practice & Services
Check out Founding Members Special Offer!
Check out CompassMind Support Group for all Established patients: Lock price of $49 per 60 minute monthly session | Meets via Zoom at every last Friday of each month, led by your CompassMind provider--> "CompassMind Empowerment Community" - Support Group for High Functioning Professional Women, for established patients! - A warm, supportive space where you can pause, reconnect, and simply RESET.
Because some days, you’re wearing one hat. Other days, you’re wearing five.
This is your time to take a breath.
The CompassMind Empowerment Community is designed to help you:
* 🌿 Step away from the demands of everyday life and create intentional **reset time**
* 💛 Connect with other accomplished women who understand the pressures of balancing work, family, caregiving, and personal goals
* 🤝 Build a sense of **community, connection, encouragement, and support**
* ✨ Feel uplifted and reminded that you don’t have to navigate everything alone
* 🌸 Make space for yourself while continuing to show up for the people and responsibilities you care about most
This is a place to--> "pause, breathe, connect, and feel supported"
**Important: What This Group Is — and Is Not
-The CompassMind Empowerment Community is a supportive community group, not psychotherapy or individual therapy.
-This group is not a time to discuss psychiatric medications, medication changes, or individual psychiatric treatment plans.
It is also not intended to replace individualized medical or mental health care.
If you need personalized care, please continue working with your CompassMind provider.
**Join us as a Founding Member and make time for yourself — because supporting everyone else starts with making space for your own well-being, too.**
**You deserve a place where you can reset, reconnect, feel encouraged, and be reminded that you are not alone.**
Mental Health & Medical Emergency Resources:
If you are experiencing a medical emergency or immediate danger, call 911 or go to the nearest emergency department. ([911.gov][1])
If you are experiencing **emotional distress, a mental health crisis, or need immediate emotional support**, call or text **988** to reach the **988 Suicide & Crisis Lifeline**, available 247. You do not have to be suicidal to contact 988. ([988 Lifeline][2])
**Emergency: Call **911**
**Mental Health Crisis & Emotional Support: Call or text **988**
**Life-threatening medical emergency:** Call **911** or seek emergency medical care immediately.