Shylah Ridgway, Licensed Independent Clinical Social Worker

Shylah Ridgway, Licensed Independent Clinical Social Worker

VerifiedNot Accepting New Clients
Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 5644
Telephone: 662-442-9979

Billing and Insurance:

I am an in-network provider for:

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Cigna
  • Dean Health Plan
  • GEHA Health Plans
  • Harvard Pilgrim
  • Health Choice
  • HealthChoice
  • Humana
  • Humana Military
  • Medica
  • Medicare
  • Meritain Health
  • Optum
  • Optum/United Health Care
  • Oxford (UnitedHealthcare)
  • Tricare
  • Tricare West
  • TriWest
  • Tufts Associated Health Plans, Inc.
  • UMR
  • United Behavioral Health
  • United Health Care
  • United Healthcare Student Resources
  • UnitedHealthcare
  • Webtpa
Sliding Scale Available
Free Initial Consultation
Evening Availability

Therapy in:

10344 Greenbriar Parkway

Oklahoma City, Oklahoma, 73159

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What's My Approach to Therapy?

I am a mental health therapist providing trauma therapy and online therapy for women and LGBTQIA+ adults in California, Hawaii, Oklahoma, Massachusetts, Texas, and Utah. You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You feel like you are failing at everything. In fact, you’re killing it. You spend your time doing everything for everyone else, while neglecting yourself. You never feel like you have done enough. You worry that the plates in the air will fall. You fear everyone will realize you are incapable and incompetent. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma. You don’t know where to start. Sound familiar? Through our work together, I’ll help you move from a feeling of inadequacy, fear and exhaustion to being seen, heard and empowered to embrace who you truly are. We are so often socialized to fit ourselves into roles and boxes that put other people first. Finding a true sense of belonging and identity is something different altogether. Belonging means being able to show up exactly as you are, with every piece of your identity being accepted and valued. In addition to online therapy services, Ala Therapy Collective provides specialized forensic immigration psychological evaluations for cases involving extreme hardship waivers (I-601 and I-601A) and deportation cancellation in Oklahoma. We combine clinical accuracy with a trauma-informed approach to ensure your story is heard and respected. Our expert evaluations for the Violence Against Women Act (VAWA), asylum, U-visa, and T-visa cases are available statewide across Oklahoma via secure Telehealth.

My Practice & Services

Immigration Evaluation Services and Pricing Ala Therapy Collective provides comprehensive immigration psychological evaluations for cases involving Extreme Hardship Waivers, Asylum, T-Visa, U-Visa, and VAWA. We are committed to making these essential services accessible through various timelines and payment options: •Standard Evaluation (15 business days): $1,200.00 •Expedited Evaluation (10 business days): $1,700.00 •Urgent Expedited Evaluation (5 business days): $2,000.00 •Payment Plans: We offer payment plans that allow the total cost to be split into three payments. Sliding scale options may be available upon inquiry. Multi-State Licensing Shylah provides specialized support and evaluations for clients located in: California • Hawaii • Massachusetts • Oklahoma • Texas • Utah

My Guiding Ethical Principles

I am proud to be a part of a unique team, comprised exclusively of social workers dedicated to social justice and seeing the bigger picture. The structural stuff affects us as individuals, and we understand that. Ala Therapy is an allied, affirming, and safe space for you.

Therapy Services & Specialties

Client Age Groups I Work With

  • Adults

Languages

  • English

Groups I Work With

  • I offer online individual therapy for women and LGBTQIA+ adults who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from feeling inadequate, afraid, and exhausted to feeling seen, heard, and empowered to embrace who you truly are.

Industries & Communities Served

  • LGBTQ+
  • Union First

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Immigration issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Perfectionism
  • Women's Issues

See other therapists in Oklahoma City, OK.