My Approach to Helping
Do you feel trapped in emotional pain that never seems to go away? Have you carried lasting emotional pain from your relationship with your mother? Are you exhausted from hoping for a healthy mother-daughter relationship, only to face disappointment again? You are not alone, and you do not have to remain stuck in such confusing and painful cycles. I specialize in helping women heal from trauma, narcissistic abuse, and grief. As a post-trauma thriver with 16 years of no contact, I understand how important it is to feel heard, respected, and supported while doing the hard grief work of letting go.
More Info About My Practice
My counseling style is tender-hearted, gentle, and attentive to matters of the heart. We will work on accepting the things you cannot change, living in the present, and taking actions that move you toward a meaningful life.
Letting go and accepting your present reality can be difficult, but living a life that you love fosters healing. In support of you, I offer a free 10 minute consultation to discuss your needs. If you’d like more time to share in depth, a 30-minute consultation is available, and the fee goes toward your first session.
Specific Issue(s) I'm Skilled at Helping With
I specialize in trauma, narcissistic abuse recovery, and grief. Regardless of your circumstances, everyone needs to feel safe, understood, and supported.
