Many people come to therapy carrying more than they realize: old wounds, stress that won’t settle, or patterns that keep repeating. If you’ve been carrying trauma, you may feel overwhelmed, stuck, or unsure how to move forward. I offer a steady, compassionate space to explore what’s hurting and understand the patterns your mind and body have developed to cope. As a Licensed Professional Counselor (LPC) focused on trauma, I use relational and mind-body approaches to help you rebuild safety and self-trust. Healing is possible, and you don’t have to do it alone.
AnxietyLife Purpose / Meaning / Inner-GuidanceMilitary and Veterans IssuesPosttraumatic Stress / TraumaSelf-HarmSpiritualitySuicidal Ideation and Behavior