My Approach to Helping
With skilled and sensitive guidance, my sessions encourage deep yet gentle exploration and adjustment so that you can tune in to your depths. I make sure to create a calm, clear and inviting space for your nervous system to relax and allow work.
My work is grounded in Jungian psychoanalysis and is intuitively drawn to the underlying and usually unconscious pulls beneath our behavior and emotional reactions. The wisdom of this underneath layer of influence, for me, is most often spoken by the body, and I work with clients to slow down, ground, and in that safety begin exploring what messages are being spoken by the body and Psyche. Where are the kinks? Where are the stresses? Which way is relief, where is support needed? These dynamics can be worked with in the physical body, but their parallel dynamics in the Psyche can hold tight unless consciously addressed.
Working with compassion and curiosity, we can untangle unconscious habits and obstacles that have blocked resolution, integration and progress toward authentic, Resonant living.