Seth Sonenthal, LICSW, LCSW

Frequently Asked Questions What services does Sonenthal Counseling offer? Sonenthal Counseling provides individual and couples counseling for adults. My primary focus is helping couples improve communication, navigate recurring conflicts, rebuild trust, and strengthen emotional connection. I also work with individuals experiencing anxiety, depression, relationship difficulties, workplace stress, trauma, and major life transitions. Where is your counseling practice located? My office is located in Seattle's Beacon Hill neighborhood, near the VA Medical Center. I offer in-person counseling by appointment, as well as secure telehealth sessions for clients throughout the states where I am licensed. What states do you provide online therapy in? I offer telehealth counseling to clients physically located in Washington, Arizona, Florida, Georgia, Illinois, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermont, and Virginia, subject to applicable state licensing and telehealth requirements. Do you offer couples counseling? Yes. Couples counseling is a primary focus of my practice. I help partners address communication difficulties, emotional disconnection, recurring disagreements, trust concerns, and relationship transitions. My approach incorporates principles from the Gottman Method, and I have completed Gottman Levels 1, 2, and 3 training. Do you also provide individual counseling? Absolutely. I work with adults experiencing anxiety, depression, stress, relationship concerns, career challenges, and life transitions. My approach is collaborative, practical, and supportive, incorporating Cognitive Behavioral Therapy (CBT), solution-focused techniques, mindfulness, and trauma-informed care. What is your approach to therapy? I believe therapy should feel like a collaborative conversation rather than a clinical interrogation. I provide a warm, respectful, and nonjudgmental environment where we can explore your concerns, identify patterns, develop practical coping strategies, and work toward meaningful change. My approach is tailored to your individual needs and goals. Do you offer online counseling? Yes. I provide secure video counseling for individuals and couples. Telehealth allows clients to receive professional support from the comfort of their homes or another private location, provided they are physically located in a state where I am authorized to practice. Do you accept insurance? I participate with a variety of insurance plans and employee assistance programs. Coverage varies by insurance provider, service type, and individual benefits. Couples counseling may require private payment depending on the nature of the services and insurance coverage. I can also provide superbills for eligible out-of-network reimbursement. Do you offer a complimentary consultation? Yes. I offer a complimentary 20-minute introductory consultation for individuals and couples. This provides an opportunity to discuss what brings you to counseling, ask questions about my approach, and determine whether we would be a good fit. How do I get started? Getting started is simple. Visit www.sonenthalcounseling.com to learn more about my services and request a complimentary 20-minute consultation. I offer appointments Tuesday through Saturday, with telehealth availability and in-person sessions in Seattle on Fridays and Saturdays.