Sarah Lewis Rhaouati, Masters Level Clinician

I am a dedicated mental health clinician supporting individuals across a broad spectrum of conditions, including generalized anxiety, panic attacks, depression, trauma and posttraumatic stress (PTSD), mood conditions, attention-deficit hyperactivity (ADHD), emotional dysregulation, grief and loss, self-esteem struggles, family conflict, and major life transitions. I also work with individuals navigating stress related to school, work, relationships, and legal or systemic involvement. I offer a steady, compassionate presence while encouraging accountability, resilience, and growth‚ meeting each person where they are and supporting them at a pace that is realistic and sustainable.

My approach is grounded in person-centered care, clinical structure, and practical skill-building. I integrate cognitive behavioral therapy (CBT), strengths-based interventions, and trauma-informed care to help clients build insight, emotional regulation, and healthier coping strategies. I'm someone who listens deeply and helps you build real tools for life outside of sessions. If you've been quietly carrying more than most people realize, I want you to know that I see that. You deserve a space where you don't have to perform or overexplain. Wherever you are overwhelmed, numb, motivated, or hesitant‚ you are worthy of support. Change doesn't require fearlessness; it simply asks that you be willing.