What's My Approach to Therapy?

I strive to provide a non-judgmental, safe space to problem solve, work through struggles, and build effective coping skills. Our life experiences and stressors can make this feel extremely difficult. Maybe you’ve tried to do this on your own, but feel stuck. I want to help you to feel unstuck!

Therapy Services & Specialties

Consultation
Individual Therapy & Counseling

Languages

English

Client Challenges & Concerns I Address

Abandonment
Adjusting to Change / Life Transitions
Bipolar
Domestic Violence
Family Problems
Inadequacy
LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
Physical Abuse
Posttraumatic Stress / Trauma
Rejection
Self-Actualization
Self-Care
Self-Confidence
Self-Esteem
Social Anxiety / Phobia
Stress
Suicidal Ideation and Behavior
Trust Issues
Young Adult Issues