Sabita Nandy, M.Sc. Ed.S. LMFT

An affair has come to light. Someone you love has died. Or you're successful by every measure and running on empty. You may be holding everything together on the outside while feeling exhausted inside. I'm Sabita, and for more than 20 years I've helped individuals, couples and high-achieving professionals in Chicago understand the patterns keeping them stuck and build a clearer way forward. My approach is forward-focused: we respect your history, but we don't camp out there. I combine Narrative Therapy and Solution-Focused Brief Therapy with Relational Narrative Imaging™, a structured process I developed for recognizing the patterns passed down through your family, so you can decide which ones to keep. With a master's degree in physiology, I also help you understand how your body and brain respond under pressure, so you can respond with choice instead of on autopilot.