Rosalind Smith, Licensed Professional Counselor

I am a licensed professional counselor with a Doctorate in Community Care and Counseling: Traumatology and six years of experience working with children, adolescents, adults, and families. I specialize in supporting adolescents and adults as they navigate challenges such as depression, anxiety, and trauma/concerns that often affect both personal well-being and relationships.

My therapeutic approach is grounded in unconditional positive regard‚ creating a space where you feel accepted, seen, and valued. To meet each person's needs, I draw from evidence-based approaches including motivational interviewing, cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), cognitive processing therapy (CPT), trauma-focused therapy, family systems therapy, and solution-focused brief therapy. In our sessions, you can expect a collaborative and supportive environment where your goals guide our work. I view therapy as a process of growth and self-discovery that helps you unlock your potential, build resilience, and embrace change. My ultimate goal is to empower you to find meaning, healing, and fulfillment in your life.