What's My Approach to Therapy?
Our session together will provide a safe space for processing the struggles you are currently facing in your life.
The focus is on you, with an understanding that you know yourself better than anyone. This approach is more about assisting the client, in addition to teaching the client. This does not mean that evidenced based models are not used, but that the understanding is that change comes from within.
Therapy requires bravery in simply taking the first step. Please call to schedule an appointment today, and we can begin working towards your healing.