Rhonda Lugo, Licensed Mental Health Counselor

Rhonda Lugo, Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Telephone: 864-714-8583
Billing and Insurance:

to ask this therapist for billing and insurance information.

Free Initial Consultation
Weekend Availability
Evening Availability

Therapy in:

St. Petersburg, Florida 33702

What's My Approach to Therapy?

My approach to counseling is compassionate, client-centered, and evidence-based. I understand that every individual, couple, and group brings unique experiences, challenges, and strengths to therapy, which is why I tailor each treatment plan to meet your specific needs and goals. Using research-supported therapeutic modalities, I focus on helping clients gain insight, build emotional resilience, and create meaningful, lasting change.

I strive to provide a safe, supportive, and nonjudgmental therapeutic environment where you can openly explore your thoughts, emotions, and behaviors. Together, we work on developing practical coping strategies, improving emotional regulation, and strengthening self-awareness. Whether you are navigating personal challenges, seeking individual therapy, improving connection through couples counseling, or participating in group therapy, my approach integrates clinical expertise with empathy, collaboration, and deep respect for your healing journey.

My Practice & Services

I provide compassionate online therapy for teens and adults in Florida dealing with anxiety, relationship stress, or life transitions. Secure telehealth sessions help you build emotional balance, coping skills, and personal growth.

Specific Issue(s) I'm Skilled at Helping With

I specialize in anxiety therapy, depression counseling, trauma-informed care, and relationship counseling. I offer compassionate, evidence-based therapy tailored to each client's unique needs, goals, and healing journey.

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I provide professional counseling services for teens and adults, offering individualized therapy for those seeking support independently, as well as therapy for couples and group counseling services.

Industries & Communities Served

  • Entertainment Industry
  • Self-Employed and Freelance Professionals
  • LGBTQ+
  • BIPOC
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Identity Issues
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Workplace Issues
  • Worry
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Therapeutic Approaches & Evidence-Based Methods

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based Therapy

See other therapists in Saint Petersburg, FL.


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