Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Anxiety, people-pleasing, and perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally, it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe, and collaborative environment where we can work together to help you feel empowered in yourself and in your relationships. I help my clients establish and maintain healthy boundaries, overcome anxiety, stress, burnout, shame, self-esteem struggles, and the lasting impacts of trauma. My work is infused with humor, honesty, and is solution-driven.
My focus areas are working with tweens (10+), teens, and adults. I speak anxious teen fluently! I enjoy working with artsy, creative clients, high-conflict couples and relationships, and anyone else who often struggles with taking on too much as a result of perfectionism or people-pleasing. I also enjoy helping clients heal negative body image and childhood trauma.