Rebecca Hampton, Licensed Clinical Psychologist
Grand Blanc, Michigan
VerifiedFeaturedTelehealth Available
My Approach to Therapy
I believe therapy should help you understand whats happening inside you, why its happening, and what will actually make things better. My approach is collaborative, practical, and grounded in evidencebased care. Together, we identify the patterns, stressors, and symptoms getting in your way and build real solutions that help you feel more steady, capable, and supported.
Specific Issue(s) I'm Skilled at Helping With
- Anxiety, worry, and overthinking
- Depression, low motivation, and emotional overwhelm
- Stress and burnout
- Trauma and difficult past experiences
- Life transitions and major changes
- Coping skills and emotional regulation
- ADHD
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdultsElders
Therapy Services & Specialties
Concerns & Challenges Addressed
Adjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesAutism SpectrumBipolarCaregiver Issues / StressChild and/or Adolescent Issues
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Person-Centered Therapy (Rogerian Therapy)Play TherapySolution-Focused Brief Therapy (SFBT)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Industries & Communities
EducationFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementUnion First