Rebecca Hackett, MA, Licensed Professional Counselor

Hello there! If you are struggling with depression, anxiety, panic attacks, life transitions, or things of the past, I would love to help you! I use an eclectic mix of evidence-based therapies aimed at enabling you to cope, have hope, and help you address not only the fruit but also the root of your current functioning. I bring compassionate listening, as well as skills training and insights. Additionally, if you are a person of faith, I can also integrate compatible evidence-based therapy into our work together. I am available online (SC) and face-to-face in the Charleston area. Evidence-based approaches are research-proven to be effective beyond talk therapy, though the latter has significant roles in therapy. I would love to help and see you move from striving to thriving as you and I work together to make a better life for yourself. You may have tried therapy before, yet still need to build on your previous work. Take control of your life to make it better despite the past... the past does not define you; it is a place of learning, not living! Please email me to start services with preferred days and times (Tues-Friday 10-4:30) and a brief description of what you want support with.

Are you wondering if you should spend the money, open up about something so private, feeling poorly about the thought you may need therapy? Consider these--it's an investment in yourself liking getting your nails done or going to the gym, mental health affects physical health, 'Today is the first day of the rest of your life,' do you want to keep carrying around the baggage, you are protected by confidentiality and ethics, you get out of it anything only what you put into it, we all know mental health stigma exists yet and shame is one of the very things you can address in therapy. I hope you will choose therapy with me or at least with someone!