Welcome! I dont know what youve been through, and its your story to tell.
My clients often seek transformation around anxiety, relationship challenges, trauma, and their personal lives. We explore life transitions and the successes of our past, while also creating a new sense of self. You dont have to feel alone, ashamed, or rejected any longer. Im not here to judge you. Im here to offer a hand through the overwhelming moments. Sometimes we just desire to be heard. I use anxiety treatment cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) therapy, and dialectical behavior therapy (DBT) to help clients work through challenges.
If you find yourself struggling with anxiety, frustration, life transitions, sadness, or loss, grief it may be a stepping stone towards healing and shifting. May therapy become your safe place.