Rachel Bradley, MA, Registered Provisional Psychologist

Rachel Bradley, MA, Registered Provisional Psychologist

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Professions: Marriage & Family Therapist, Mental Health Counselor, Psychologist
License Status: I'm a therapist practicing under supervision.
Primary Credential: Registered Provisional Psychologist - P7995
Supervisor: Kathleen Elizabeth Harper #4791
Telephone: 587-809-2356 x0

Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability

Therapy in:

2804 16 ST SW

Calgary, Alberta, T2T4G4


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What's My Approach to Therapy?

I love working with adults who have lived. People navigating anxiety, depression, stress, burnout, self-esteem concerns, and major life transitions. Many of my clients feel stuck in unhelpful patterns or overwhelmed by change, and they’re ready for practical tools that make day-to-day life feel more manageable. If you’re looking for a therapist who keeps it real and meets you where you’re at, you’re in the right place. I also love working with couples. Relationship stress can show up as conflict, distance, communication breakdowns, or feeling disconnected. In couples counseling, we focus on strengthening your bond and building a more secure foundation through improved communication, emotional closeness, and repair strategies. A strong relationship supports not only the partnership itself, but the well-being of the family system, too.

My Practice & Services

Mindset Solutions Counselling is a small, independent private practice based in Calgary, Alberta. I am not part of a large corporate network, which means you won’t feel like a number in a system. I intentionally keep my caseload manageable so I can offer thoughtful, individualized care and maintain continuity in our work together. I provide adult individual therapy, couples counselling, and formal psychological assessments, including comprehensive adult attention-deficit hyperactivity (ADHD) assessments. Assessment services include structured interviews, standardized measures, and a detailed written report with diagnostic clarification and practical recommendations. Sessions are available both in person (Calgary area) and virtually across Alberta. I offer a complimentary consultation call so you can ask questions, get a feel for my approach, and decide whether we are a good fit before committing to therapy. In addition to clinical services, I provide supervision for provisional psychologists working toward registration hours in Alberta. My supervision is structured, integrative, and focused on building both clinical skill and professional confidence. My practice values honesty, warmth, and collaboration. Therapy here is active and goal-oriented. We identify clear objectives, track progress, and adjust as needed. Whether you are seeking support for anxiety, relationship challenges, emotional regulation, or a formal assessment, the goal is sustainable change, not just short-term relief. If you’re unsure where to start, that’s okay. Reaching out is enough for now.

My Guiding Ethical Principles

I am committed to providing therapy and supervision in a way that is ethical, transparent, and client-centered. I adhere to the standards set by the College of Alberta Psychologists and the Canadian Counselling and Psychotherapy Association, ensuring that all work is grounded in professional responsibility and integrity. In practice, this means: Confidentiality is always respected; your information is protected, and you are informed about the limits of privacy. Respect and inclusivity guide my work; I honor diverse backgrounds, identities, and experiences, and I strive to provide a safe, non-judgmental environment for everyone. Collaboration and informed consent are central; I make sure you understand the therapeutic process, the goals we set together, and any assessments or interventions used. Competence and continuous growth are priorities; I stay current with evidence-based approaches, regularly engage in professional development, and reflect on my practice to ensure the best care possible. Boundaries and transparency are maintained; I communicate clearly about fees, scheduling, and expectations so therapy feels safe and predictable. Ultimately, my ethical commitment is to your well-being, autonomy, and growth, providing guidance and support that is honest, responsible, and grounded in professional standards.

Importance of the Client-Therapist Alliance

I believe the foundation of effective therapy is a strong, collaborative relationship between client and therapist. Change happens most when you feel seen, heard, and understood, and when trust allows you to explore difficult thoughts and feelings safely. My role is to create a supportive space where you can be honest, take risks, and experiment with new ways of thinking and relating ? all while knowing you have guidance and validation along the way. Together, we build a partnership focused on your growth, insight, and lasting change.

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Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • I provide therapy and psychological services for adults and couples in Calgary, Alberta, and surrounding areas (including virtual services across Alberta). My practice primarily supports: Adults (18+) experiencing anxiety, burnout, stress, perfectionism, people-pleasing, low self-esteem, life transitions, and emotional dysregulation, Couples navigating communication breakdown, conflict cycles, trust concerns, emotional disconnection, and pre-marital counselling, Individuals struggling with relationship anxiety, attachment wounds, and recurring relational patterns, Professionals experiencing high stress, overwhelm, and work-life imbalance, Adults exploring identity shifts, separation, co-parenting transitions, and major life changes. I offer attention-deficit hyperactivity (ADHD) assessments for adults, including structured diagnostic interviews and standardized assessment tools. My approach integrates evidence-based modalities, including Gottman Method couples therapy, acceptance and commitment therapy (ACT), internal family systems (IFS), cognitive behavioral therapy (CBT), and solution-focused therapy (SFBT). Clients who work with me are often thoughtful, motivated, and ready for change, but feel stuck in patterns that no longer serve them. I provide therapy that is practical, collaborative, and insight-oriented, with a focus on sustainable growth.

Industries & Communities Served

  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Career Issues
  • Chronic Pain
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Family Problems
  • Grief, Loss, and Bereavement
  • Hoarding
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Obsessions and Compulsions (OCD)
  • Relationships and Marriage
  • Women's Issues

Therapeutic Approaches & Evidence-Based Methods


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