Rachel Berglund, MA, LMFT
Fort Collins, Colorado
VerifiedTelehealth Available
My Approach to Therapy
Hello! My name is Rachel, and I am the lead therapist and owner of Empowering Hope. I’m a Licensed Marriage and Family Therapist (LMFT) in Colorado. We are here to support you with the stress, anxiety, and confusion that can come from daily life and the relationships we are in.
Therapy is not only a place to find solutions, but also a place to feel heard and seen. All of our therapists are passionate about supporting you right where you are and helping you reach your goals.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Therapy Services & Specialties
Concerns & Challenges Addressed
AbandonmentAddictions and CompulsionsAdjusting to Change / Life TransitionsAnxietyAttachment IssuesAutism SpectrumBipolarBlended Family Issues
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Attachment-Based Family Therapy (ABFT)Brainspotting (BSP)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotionally Focused Couples TherapyEmotionally Focused TherapyFamily Systems Therapy
Industries & Communities
Self-Employed and Freelance ProfessionalsLGBTQ+BIPOCUnion First