Paula O Leary, Licensed Professional Counselor
Richmond, Virginia
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My Approach to Therapy
Paula O’Leary is a Licensed Professional Counselor (LPC) in Virginia who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings.
My Practice & Services
Paula specializes in treating depression, anxiety, stress, trauma, substance use, and other concerns. She completed her master’s degree at Cardinal Stritch University. Paula has also completed additional training in trauma and has obtained certification as a Certified Clinical Trauma Professional (CCTP).
Expertise & Specialties
Age Groups I Work With
Adults
Therapy Services & Specialties
Concerns & Challenges Addressed
Aggression and ViolenceAngerAnxietyDepressionEmotional OverwhelmFamily ProblemsGrief, Loss, and BereavementPost Partum Depression
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Family Systems TherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)Narrative TherapyReality TherapySolution-Focused Brief Therapy (SFBT)