Hi, I’m Paul!
My passion is helping kids, teens, and grown-ups feel steadier, braver, and more themselves. In therapy with me, you’ll find warmth, humour, and practical tools you can actually use in real life. Whether you’re navigating big feelings, tricky situations, or just trying to figure out who you are, I’m here to help you build coping skills that last and find a sense of balance again.
Starting therapy isn’t always easy, and that’s okay. You don’t have to figure it out on your own. Reach out when you’re ready, and we’ll take the first step together toward feeling better.
With years of experience supporting children, teens, and adults, I have a real soft spot for working with young people as young as six. I also value the depth and complexity that adults bring to therapy.
Every person is different, so I tailor the work to you, not the other way around. My goal is to create a safe, caring space where you (or your child) can express yourself openly, explore emotions, and grow at your own pace.