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Pamela Brown, Licensed Professional Counselor

Pamela Brown, Licensed Professional Counselor

Richmond, Virginia
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Languages: English

Telephone: 804-626-5703

My Approach to Therapy

In my sessions, I strive to create a warm, supportive, and non-judgmental environment where you feel safe to share your thoughts and emotions openly. I value authenticity and empathy, ensuring that each session feels like a collaborative partnership focused on your unique needs and goals. Working with me often feels empowering and affirming, as I aim to meet you where you are while gently challenging unhelpful patterns or beliefs. I balance professionalism with genuine care, fostering a space that promotes self-discovery, growth, and lasting change. Clients often describe our work together as a blend of insight, encouragement, and practical strategies for navigating life’s challenges.

Expertise & Specialties

Therapy Services & Specialties

CoachingInterventionOtherPsychological Evaluation

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Family Systems TherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Relational PsychotherapySolution-Focused Brief Therapy (SFBT)

Industries & Communities

Union First

Location & Contact

Primary Office

7107 FOREST HILL AVENUE

Richmond, Virginia, 23225

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Second Office

2304 HUNTERS WOODS PLAZA

Reston, Virginia, 20191

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