My approach focuses on identifying and healing subconscious patterns and protective responses shaped by trauma and early life experiences. I help clients reconnect with their sense of safety and self-trust.
My Practice & Services
As a functional nutritional therapist, I also bring a holistic understanding of the connection between nutrition and mental and nervous system health.
How My Own Struggles Made Me a Better Therapist
My own experiences with trauma, chronic illness and healing shaped the therapist that I am today. Navigating my own journey taught me the deep connection between emotional wounds, the nervous system, and physical health. Those experiences allow me to bring not only professional training but empathy, understanding, and deeply compassionate approach to the healing process.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
I specialize in helping adults heal the lasting effects of trauma, posttraumatic stress (PTSD), childhood wounds, and nervous system dysregulation. I offer trauma-informed, heart-centred hypnotherapy.