As a licensed professional counselor (LPC) with certifications and specialization in Cognitive-Behavioral Therapy (CBT), and trauma-focused therapy, and as a registered play therapist, I bring nearly a decade of experience in private practice. My approach to therapy is integrative, focusing on understanding individuals within the context of their relationships and environments. I utilize Cognitive Behavioral Therapy (CBT) techniques to foster growth, resilience, and actionable change while incorporating trauma-informed and play therapy practices to create a safe, supportive atmosphere. My focus areas include trauma recovery, relationship and family counseling, grief counseling, anger management, and guiding clients through life transitions. I strive to create a space that encourages self-exploration, emotional healing, and empowerment.
My Practice & Services
In my sessions, I strive to create a warm, welcoming, and supportive environment where clients feel safe, understood, and respected. I am very relatable and easy to connect with, which helps clients feel at ease from the start. My approach fosters open communication and trust, allowing clients to express themselves without fear of judgment. Working with me feels collaborative and compassionate, as I actively listen and tailor my guidance to meet each client’s unique needs. My goal is to create a space that feels nurturing and empowering, helping clients explore their thoughts and feelings while fostering growth, resilience, and positive change.