My Approach to Helping
Offering in-person, morning appointments only at this time. Email is the best way to reach me.
I'm in-network with Aetna, HealthPartners, Midland's Choice (which is often affiliated with Cigna plans in this area), and Lyra.
I offer compassion and support while challenging you to try out different ways of thinking, feeling, and acting. I will help you gain a deeper understanding of yourself and explore different options to facilitate meaningful change in your life. My goal is to empower you to move toward the life you want, including developing a balance of responsibilities (work, school, family, etc.), play (recreation, fun, humor), and meaningful connections.
As a Licensed Psychologist and Health Service Provider in the state of Iowa, I specialize in working with individuals who are experiencing difficulties with anxiety, irritability, depression, relationships, or family-of-origin, including painful or traumatic experiences from the past.