Michael Smith, Licensed Mental Health Counselor

I’m a mental health therapist specializing in anxiety therapy and trauma therapy, offering online sessions. Reaching out for help doesn’t come easily to all of us. It is often the most important step in making a positive change. Being alone with our struggles can lead to feelings of helplessness and weakness. That tends to deepen existing problems. For those struggling with life stressors or mental health challenges, engaging in therapy can be an empowering way to learn how to better cope. I believe therapy is a collaborative effort between client and therapist. I work with you to meet your needs and help you achieve your goals. I offer a safe, professional space to discuss your life and stressors. I help you process your emotions and identify solutions. Together we make positive change. With over fifteen years of counseling experience, I use my education, training, and skills to assist individuals in improving their quality of life. I specialize in anxiety therapy, trauma therapy, depression therapy, and stress counseling. I also address bipolar condition challenges, anger management, substance use issues and a variety of other conditions.