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Michael Brustein, Licensed Psychologist

Michael Brustein, Licensed Psychologist

NY, New York
VerifiedTelehealth Available

Professions: Psychologist

Languages: English

Telephone: 878-216-0263

Website: Visit Website

My Approach to Therapy

I’m a clinical psychologist in New York City, trained at Harvard Medical School and the Ferkauf Graduate School of Psychology. I work with high-striving, curious professionals who struggle with anxiety, anger, obsessive compulsion (OCD), perfectionism, and the pressures that often come with achievement. Much of my work is with executives, founders, and C-suite leaders navigating burnout, high-stakes decisions, and the emotional costs of sustained performance. Many of my clients function seamlessly on the outside while feeling caught in overthinking, self-criticism, irritability, or relationship friction, or in a persistent sense that they should be doing (or feeling) better. I’m the author of Perfectionism: A Guide for Mental Health Professionals, and as an assistant professor at Albert Einstein College of Medicine, I’ve taught psychotherapy techniques, abnormal psychology, and group therapy. My approach integrates cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, so the work is both practical and exploratory. You’ll learn concrete strategies to reduce rumination, anxiety, and emotional reactivity in real time. Alongside that, we’ll look at why certain situations feel so charged, why familiar cycles repeat, and what internal expectations shape your life and relationships. At times I bring books, essays, or film into our work. People often recognize themselves in a character or story before they’ve found the words to describe their own experience, and those moments can open up new ways of thinking about identity, relationships, and internal conflict. I primarily work via telehealth and offer limited in-person sessions in New York City. I’m licensed through PSYPACT, which allows me to see clients by telehealth in 43 states. If any of this sounds familiar, I’d be glad to talk. I offer an initial phone consultation to get a sense of what you’re looking for and whether we’re a good fit.

Specific Issue(s) I'm Skilled at Helping With

I specialize in treating patients with anxiety and perfectionism. Perfectionism is a trait common in high achievers who experience great distress if they perceive they have fall short of their goals. Anger management is also an area that I specialize in. I help patient's manage their anger more effectively and gain insight into the underlying roots.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence

Therapeutic Approaches & Evidence-Based Methods

BreathworkCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Interpersonal Psychotherapy (IPT)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based InterventionsProcess Oriented PsychologyPsychodynamic

Location & Contact