Meredith Severson, MS, MFT, LPC
Meredith Severson, MS, MFT, LPC |
| Professions: Counselor |
| License Status: I'm a licensed professional. |
| Primary Credential: LPC - 01104 |
Accepting new clients - Contact me!
Billing and Insurance |
I am an in-network provider for:
Fees: I am covered by all HSA (Health Savings Account).
If you are paying out of pocket, my standard fee is $130 per session
See other therapists in Saint Paul, MN.
Counseling begins with our discussing what concerns you. Together we will identify goals, problem solve, and actively work toward change. My style is interactive. This means that along with careful listening, I will ask questions, offer ideas, provide education and research results relevant to your situation. This makes for a counseling session that is dynamic, collaborative, and productive.
Email or Call Meredith Severson, MS, MFT, LPC at 1-800-651-8085 ext. 12112
More Info About My Practice
Being human is a life long learning process. Everyone gets stuck at some point. My job is to help you move forward and gain wisdom along the way.
Important Factors for Choosing a Therapist
Find someone who is a good personality fit and has the right training to help with your particular situation. It's OK to shop around. Call and talk with the therapist you are considering. If it doesn't feel like a good fit, call someone else.
Why Going to Therapy Does Not Mean You are Weak or Flawed
In my view, it is a wise person who knows when to seek counsel. Therapy is not about correcting "weakness." Therapy is about learning how to be the person you most want to be.
The Duration and Frequency of Therapy
Clients usually start by coming in once a week or every other week. How long therapy takes depends on the nature of the issue we are working with. Generally, clients work with me for a few months and then check-in as needed.
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Services I Provide |
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With |
- Adults
- Elders
Languages |
- English
Client Concerns I Treat |
- Abandonment
- Abortion / Post Abortion Issues
- Abuse / Abuse Survivor Issues
- Adjusting to Change / Life Transitions
- Aging and Geriatric Issues
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Body Image
- Caregiver Issues / Stress
- Codependency / Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Control Issues
- Depression
- Divorce / Divorce Adjustment
- Domestic Violence
- Emotional Abuse
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Forgiveness
- Grief, Loss, and Bereavement
- Helplessness / Victimhood
- Identity Issues
- Inadequacy
- Individuation
- Infidelity / Affair Recovery
- Irritability
- Isolation
- Life Purpose / Meaning / Inner-Guidance
- Men's Issues
- Midlife Crisis / Midlife Transition
- Mood Swings / Mood Disturbance
- Other - Not Listed Here
- Panic
- Phobias
- Physical Abuse
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Relationships and Marriage
- Self-Care
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Sexual Assault / Abuse
- Sexuality / Sex Therapy
- Shame
- Social Anxiety / Phobia
- Stress
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
Types of Therapy |
- Anger Management
- Cognitive Behavioral Therapy (CBT)
- Conflict Resolution Therapy
- Family Systems Therapy
- Focusing
- Gottman Method
- Imago Relationship Therapy (IRT)
- Lifespan Integration (LI)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative Therapy
- Nonviolent Communication (NVC)
- Positive Psychotherapy
- Relationship Enhancement Therapy
- Solution-Focused Brief Therapy (SFBT)
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