Meredith Golob, Licensed Professional Counselor

Meredith Golob, Licensed Professional Counselor

Richmond, Virginia
Verified

Languages: English

Telephone: 412-569-0637

Website: Visit Website

My Approach to Therapy

Meredith Golob is a Licensed Professional Counselor with an extensive history of working with children, adults, and families dealing with depression, anxiety, crises, life challenges, and trauma. She is a firm believer in creating a mutually respectful and trusting therapeutic relationship to support clients in reaching their goals.

My Practice & Services

Meredith graduated from James Madison University as a “double duke,” receiving her Bachelor of Arts in Psychology, as well as her Master of Arts and Education Specialist degrees in clinical mental health counseling. She is a strength-based counselor who uses cognitive behavioral therapy (CBT), solution-focused therapy, and person-centered approaches. Meredith has also completed Level 1 Training in Gottman Method couples therapy. Meredith is originally from New Jersey. She came to Virginia for school and never went back! In her spare time, Meredith enjoys spending time with family and friends, cooking, listening to music, and hanging out with her pet.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAggression and ViolenceAngerAnxietyBlended Family IssuesBody ImageCareer Choice

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)

Location & Contact