Megan Jennings, Licensed Professional Counselor

Megan Jennings, Licensed Professional Counselor

Lynchburg, Virginia
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Professions: Counselor

Languages: English

Telephone: 606-446-2122

Website: Visit Website

My Approach to Therapy

Megan is a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience working with youth, adolescents, and adults in various clinical settings. She has experience supporting people with depression, anxiety, life transitions, attention-deficit hyperactivity (ADHD), trauma, relationship issues, stress management, and self-esteem challenges. Megan graduated from the University of Virginia with her bachelor’s degree in psychology and earned her master’s degree in mental health counseling from Longwood University.

My Practice & Services

Megan utilizes person-centered, supportive, collaborative, cognitive behavioral therapy (CBT), and mindfulness-based methods to help individuals meet their personal counseling goals. She believes that each individual or couple faces unique challenges, and she offers a variety of strategies to support personal and relationship goals. Megan strives to build warm, supportive relationships with individuals and couples to promote positive growth during counseling. She believes that everyone has the opportunity to lead full and meaningful lives, and everyone should have the chance to better themselves.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAggression and ViolenceAngerAnxietyDepressionDivorce / Divorce AdjustmentEmotional Overwhelm

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Family Systems TherapyGottman MethodMindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)Narrative Therapy

Location & Contact