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Meg Richter Archer, A-LPC-MHSP, MEd

Meg Richter Archer, A-LPC-MHSP, MEd

Brentwood, Tennessee
VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor

Languages: English

Telephone: 567-706-6283

My Approach to Therapy

I help couples and individuals navigate trauma and deepen their relationship to themselves and others. Things can often feel uncertain, unsteady, or overwhelming, but you don't have to do it alone. Maybe you're shaken by a career shift, a breakup, becoming a parent, facing past trauma, or maybe you know something's "off" but need some help figuring out what "it" is. You're seeking relief, but more than that, you want meaning, clarity, and a stronger connection to yourself. You’re not just looking for symptom management, but real transformation. In our work together, you can expect to move through discomfort as we work to understand and accept the not-so-easy parts of ourselves and your experience more fully. We will identify patterns, thoughts, and behaviors in an active way. That means we won’t just sit in self-discovery; we’ll incorporate tools that support the positive change and healing you deserve. My work is trauma-informed, culturally responsive, and deeply client-centered, because your story deserves to be told and honored in full.

Specific Issue(s) I'm Skilled at Helping With

I specialize in couples, relationship issues, men's issues, complex trauma, life transitions, burnout, depression, and anxiety. I also work with eating disorders and self-esteem.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I help couples and individuals with relationship issues, trauma, life transitions, self-esteem, and depressionanxiety. I also help men and those with complex traumaPTSD reconnect with themselves to live more fully.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBody ImageBreakupCareer Issues Codependency / DependencyCommunication Problems

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Brainspotting (BSP)Cognitive Behavioral Therapy (CBT)Emotion Focused Couples TherapyInternal Family Systems (IFS)Person-Centered Therapy (Rogerian Therapy)

Location & Contact