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Meg Richter Archer, Pre-Licensed Professional Counselor

Meg Richter Archer, Pre-Licensed Professional Counselor

Brentwood, Tennessee
VerifiedFeaturedTelehealth Available

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor

Languages: English

Telephone: 567-706-6283

My Approach to Therapy

I’m a therapist providing trauma therapy and counseling for people in life transitions, whether by choice or circumstance. Things can feel uncertain, unsteady, or overwhelming. Maybe it’s a career shift, a breakup, becoming a parent, facing past trauma, or just craving some deeper work around self-discovery and improvement. Transitions can shake everything up, but they also create space for realignment, healing, and growth. You’re seeking relief, but more than that, you want meaning, clarity, and a stronger connection to yourself. You’re not just looking for symptom management, but real transformation. In our work together, you can expect to move through discomfort as we work to understand and accept the not-so-easy parts of yourself and your experience more fully. We will identify patterns, thoughts, and behaviors in an active way. That means we won’t just sit in self-discovery; we’ll incorporate tools that support the positive change and healing you deserve. My work is trauma-informed, culturally responsive, and deeply client-centered, because your story deserves to be told and honored in full.

Specific Issue(s) I'm Skilled at Helping With

I specialize in relationship issues, life transitions, couples, complex trauma, burnout, depression, and anxiety. I also work with eating disorders and self-esteem.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBody ImageBreakupCareer Issues Codependency / DependencyCommunication Problems

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Brainspotting (BSP)Cognitive Behavioral Therapy (CBT)Emotion Focused Couples TherapyInternal Family Systems (IFS)Person-Centered Therapy (Rogerian Therapy)

Location & Contact