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Meaghan Varty, MACP, RP

Meaghan Varty, MACP, RP

VerifiedFeaturedTelehealth Available

Professions: Psychotherapist

Languages: English

Telephone: 705-712-3695

My Approach to Therapy

As a therapist, I strive to create a warm, non-judgmental, and empathetic space where my clients can explore their thoughts, feelings, and experiences. I believe in the importance of building a strong therapeutic relationship based on trust, collaboration, and mutual respect. I tailor my approach to meet the unique needs and goals of each individual, drawing upon evidence-based practices to provide effective and personalized treatment. My goal is to support my clients in developing coping strategies, enhancing self-awareness, and fostering positive change in their lives. I am passionate about empowering individuals to tap into their inner strengths and resources, helping them navigate life's challenges and create a more fulfilling and meaningful path forward. I have supported many people through experiences of anxiety, depression, grief, trauma, and relationship-related issues. If you are seeking support and guidance on your journey toward mental and emotional well-being, I am here to help. If you'd like to see if we're the right fit, please reach out to book a free 15-minute complimentary meet and greet.

My Practice & Services

Currently offering video and telephone sessions. Virtual services are available anywhere in Ontario

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

Individuals and Couples

Therapy Services & Specialties

Concerns & Challenges Addressed

AngerAnxietyBipolarBody ImageBreakupCodependency / DependencyCommunication ProblemsDepression

Therapeutic Approaches & Evidence-Based Methods

Collaborative TherapyEmotion Focused TherapyFeminist TherapyHolistic PsychotherapyInternal Family Systems (IFS)Mindfulness-Based InterventionsNarrative TherapyPerson-Centered Therapy (Rogerian Therapy)