Groups I Work With

I am passionate about working with millennials dealing with life challenges including anxiety, depression, chronic illness, and trauma. I also focus my clinical work on stress management and burnout prevention for professionals. My goal is to help you reach your goals in a safe and collaborative environment. The basis of my work is person-centered and free flowing; I believe every client is unique, and I take the time to understand who you are and what you need before anything else. I also incorporate a strengths-based approach to empower you throughout the therapeutic process.