Maya Nehru

MFT

Maya Nehru

MFT

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 131976
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $210+
Evening Availability

Offices

Beverly Hills, California 90048
Sherman Oaks, California 91411

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My Approach to Helping

Starting therapy can be a daunting task. It can also be truly transformative. Being human is hard, and as your therapist, I will remind you that you are not alone in your struggles and that your experiences matter. Whether you're dealing with work stress, relationship dissatisfaction, a life transition, health issues, or a general "blah" feeling, I'll help you learn ways in which to cope. Together, we can reignite your spirit, help you find direction, and help you heal. I am your teammate and your advocate. While I value each client for their uniqueness and let their story dictate my treatment approach, I gravitate towards psychodynamic, attachment-oriented, and person-centered theories in my clinical work. For more information on my therapeutic philosophy, please visit my website.

More Info About My Practice

I am currently offering virtual therapy.

What I Love about Being a Psychotherapist

I get to change someone's world and empower them to live a life with confidence and purpose.

How My Own Struggles Made Me a Better Therapist

I started therapy at the age of 15 and have been a client ever-since. I would not be the person or the therapist I am today without my journey of self-reflection, healing, and growth. I would be happy to share my story with you over a phone call.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    My practice focuses on millennials dealing with life challenges, especially anxiety, trauma, and relationship issues. I provide individual and couples therapy and my goal is to help you reach your goals in a safe and collaborative environment. The basis of my work is person-centered and free flowing; I believe every client is unique, and I take the time to understand who you are and what you need before anything else. I also incorporate trauma-informed care and a strengths-based approach to empower you throughout the therapeutic process. Please visit my website for more information on my philosophy, background, and practice information: www.mayanehru.com

Industries & Communities Served

  • BIPOC
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Cancer
  • Chronic Illness / Disability
  • Chronic Pain
  • Depression
  • Health / Illness / Medical Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Self-Care
  • Stress
  • Women's Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic

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