My Approach to Helping
Hello and welcome! Starting therapy can be a daunting task. It can also be truly transformative. Being human is hard. As your therapist, I will remind you that you are not alone in your pain and that your experiences matter. Whether you're dealing with work stress, relationship dissatisfaction, a life transition, health issues, or a general "blah" feeling, we can identify ways in which to cope. Together, we can reignite your energy and motivation, we can help you find direction, and we can help you heal. I am your teammate, your advocate. I utilize a person-centered approach and value every client for their uniqueness. For more information on my choice of therapy styles, please visit my website.