My Approach to Helping
I work with fiercely feeling millennials who are passionate about transforming the world and who struggle with depression and anxiety.
Does this sound familiar?
You feel deeply the emotions of not only those you care deepest about but other people, places and creatures.
Others have labeled you as overly sensitive. When in truth you are an empath.
You feel it all and it weighs you down to the point on some days you feel as if you cannot move.
You see the best in people.
You long for healthy boundaries and yet creating them can be terrifying.
You struggle with anxiety that, at times, feels all encompassing.
You are here to make an impact yet your voice feels tiny and often unheard.
Your love is limitless.
You struggle with depression as the world and your mind sometimes feels like such a dismal place.
You feel ALL the feels and deeply long for intimacy and yet guard your heart because your vulnerability has, in the past, been weaponized against you.
You feel stuck and stagnant under the burden of all you carry.
You are wise beyond your years.
You feel burnt out from feeling like you are swimming against the current.
You feel different, frequently misunderstood and like you don’t belong.
You know you have a purpose and so often this very purpose eludes you.
You have been doing the work. You search, find, integrate and repeat. Yet, something is still missing.
You often feel like you are floating without an anchor.
Your body does not always feel like home.
You long to find your people.
You are passionate about dismantling systematic oppression, living in a world of inclusion and inspiring people.
This is exactly the space you have been seeking.
Cultivate, harness and channel being an empath in ways that support, honor and enliven you.
Here, your trauma no longer defines you, it no longer holds you in place, it no longer dictates your life. You become the creator of your story, your life.
Tend to your heart that carries all the feels, especially the most painful ones.
Understand, nurse and nurture your sorrow.
Heal your body, so you no longer have to bear the weight of the stories trapped within your skin, carried in your muscles and stored in your bones.
Change the story you have inherited. You no longer have to relive your family’s traumas, stories, or pain. Honor your ancestors through your healing so that you are an example of power, perseverance and awesomeness.
Rediscover and honor your voice, foster your vulnerability to be free and heard.
Explore your spiritual calling, curiosities and beliefs free from judgment or censorship.
Create rituals that support your magic, so you may fulfill your purpose and live your best life.
I am here to walk with you for I know this path. I am here to be your guide and your companion as you reclaim, rediscover, and redefine your amazingness. Together we heal all that hurts, what no longer services you, freeing you to live your fullest life.